Individual counseling
"Being self aware is not the absence of mistakes, but the ability to learn and correct them." Daniel Chidiak
Do You Sometimes…
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feel anxious or overwhelmed
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feel trapped, angry or irritable
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feel sad, betrayed or unvalued
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feel as if all you do is take care of others and their needs but no one is doing the same for you?
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or long for better communication in your current relationships, more peace of mind, and freedom
Individual counseling is a great choice to work on these issues to gain a greater sense of self awareness of thoughts, behaviors and triggers and learn coping skills to handle daily life in a more empowered way.
The result of individual counseling is...
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feeling increased self-esteem, self-worth and value
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feeling peace of mind despite others actions or inactions
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feeling freedom from being stuck
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the ability to set healthy boundaries
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the ability to feel empowered to make your own choices and be the author of your own life
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personal growth, renewal and a new sense of purpose from your pain
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and finally, feeling like a victor instead of a victim!
Schedule an Appointment
Are you ready to do the work to take your life back and make it extraordinary? If so, give me a call. I have been successful in not just helping people get through their challenges but to grow through them as well and feel renewed. I look forward to doing the same for you! Please give me a call for a free 15 minute consultation to see if I am the right therapist to help you on your journey to a Renewed You! I look forward to hearing from you!