"Being self aware is not the absence of mistakes, but the ability to learn and correct them." Daniel Chidiak

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Do You Sometimes…

• feel anxious or overwhelmed

• feel trapped, angry or irritable 

• feel sad, betrayed or unvalued

• feel as if all you do is take care of others and their needs but no one is doing the same for you?

• or long for better communication in your current relationships, more peace of mind, and freedom

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Individual counseling is a great choice to work on these issues to gain a greater sense of self awareness of thoughts, behaviors and triggers and learn coping skills to handle daily life in a more empowered way.

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The result of individual counseling is...

• feeling increased self-esteem, self-worth and value

• feeling peace of mind despite others actions or inactions

• feeling freedom from being stuck

• the ability to set healthy boundaries

• the ability to feel empowered to make your own choices and be the author of your own life

• personal growth, renewal and a new sense of purpose from your pain

• and finally, feeling like a victor instead of a victim!

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Schedule an Appointment

 

Are you ready to do the work to take your life back and make it extraordinary? If so, give me a call. I have been successful in not just helping people get through their challenges but to grow through them as well and feel renewed. I look forward to doing the same for you! Please give me a call for a free 15 minute consultation to see if I am the right therapist to help you on your journey to a Renewed You! I look forward to hearing from you!

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