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Individual counseling

"Being self aware is not the absence of mistakes, but the ability to learn and correct them." Daniel Chidiak

Do You Sometimes…
  • feel anxious or overwhelmed

  • feel trapped, angry or irritable 

  • feel sad, betrayed or unvalued

  • feel as if all you do is take care of others and their needs but no one is doing the same for you?

  • or long for better communication in your current relationships, more peace of mind, and freedom

Individual counseling is a great choice to work on these issues to gain a greater sense of self awareness of thoughts, behaviors and triggers and learn coping skills to handle daily life in a more empowered way.

The result of individual counseling is...

  • feeling increased self-esteem, self-worth and value

  • feeling peace of mind despite others actions or inactions

  • feeling freedom from being stuck

  • the ability to set healthy boundaries

  • the ability to feel empowered to make your own choices and be the author of your own life

  • personal growth, renewal and a new sense of purpose from your pain

  • feeling like a victor instead of a victim!

  • Reaching what we like to term, living the "okie doke" life.

Schedule an Appointment


Are you ready to do the work to take your life back and make it extraordinary? If so, give us a call. We have been successful in not just helping people get through their challenges but to grow through them as well and feel renewed. We look forward to doing the same for you! Please give us a call for a free 15 minute consultation to see if we are the right therapist to help you on your journey to a Renewed You! We look forward to hearing from you!

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