Individual counseling

"Being self aware is not the absence of mistakes, but the ability to learn and correct them." Daniel Chidiak

Do You Sometimes…
  • feel anxious or overwhelmed

  • feel trapped, angry or irritable 

  • feel sad, betrayed or unvalued

  • feel as if all you do is take care of others and their needs but no one is doing the same for you?

  • or long for better communication in your current relationships, more peace of mind, and freedom

Individual counseling is a great choice to work on these issues to gain a greater sense of self awareness of thoughts, behaviors and triggers and learn coping skills to handle daily life in a more empowered way.

The result of individual counseling is...

  • feeling increased self-esteem, self-worth and value

  • feeling peace of mind despite others actions or inactions

  • feeling freedom from being stuck

  • the ability to set healthy boundaries

  • the ability to feel empowered to make your own choices and be the author of your own life

  • personal growth, renewal and a new sense of purpose from your pain

  • and finally, feeling like a victor instead of a victim!

Schedule an Appointment


Are you ready to do the work to take your life back and make it extraordinary? If so, give me a call. I have been successful in not just helping people get through their challenges but to grow through them as well and feel renewed. I look forward to doing the same for you! Please give me a call for a free 15 minute consultation to see if I am the right therapist to help you on your journey to a Renewed You! I look forward to hearing from you!